麻豆传媒AV

It's a common question around the gym, "What should I eat before my workout?" and "What about after?" It is an important thing to consider when you are looking for maximum gains from your workout.

The weather here is often the big news. We've always had rain gauges and thermometers.

That little blonde girl we used to see running and jumping around, blowing away all her competition at the local track and field meets, will be competing at the London Olympic Summer Games this summer.

If there was ever a time when I needed four days off, it was this past weekend after one of my hairier weeks on the job at the paper.

There are some things about which it is best to be ignorant. Take bittersweet chocolate, for example. Of all my culinary sins, overindulgence in chocolate is not one of them but a friend recently introduced me to some mighty powerful temptation.

Each day, the news casts air accounts of the horrors in Syria. Each day there is talk of armed intervention by other nations to end the slaughter of the innocents. Each day the reasons for non-intervention are recounted.

At noon Sunday, June 10, a gentleman left the Mr. Ribs restaurant and paid for all the noon lunches that were being eaten at the time. He was gone when the waitress explained what he had done.

I've been thinking lately about "the changing times." Events that are taking place around the world are having a profound effect on our future. Some changes are good of course, but some are definitely not. Time passes so quickly, too.

History and Commentary from a Prairie Perspective

History and Commentary from a Prairie Perspective