Fundraising is used to support many valuable activities in our communities. Sports, recreation, social service and health-related organizations often raise funds to pay for all or part of what they do. They are worthy causes that contribute to the well being of many in our society.
Selling food has become a common way to raise funds. Unfortunately, the types of foods sold are often unhealthy. Student groups at school may sell doughnuts, soft drinks or chips to fellow students. Candies may be sold door to door. A sports day concession may sell French fries and hot dogs. While the funds raised go toward good causes, these types of foods do not promote the health and wellness of community members.
Less healthy foods are often considered "treats". They can fit in to a healthy diet if they are eaten only occasionally. However, the reality is that low nutrient, high-energy foods have become a regular part of the diets of many people.
Lifestyle-related health conditions affect many Canadians. Rates of obesity and diabetes have risen dramatically in both adults and children. Making the healthy choice, the easy choice is an important step in preventing ill health and rising health care costs. Healthy fund-raisers are one of the ways that we can promote healthy lifestyle choices.
Selecting a healthy fundraiser is particularly important when children are involved. Children learn by example. When unhealthy foods are promoted and sold, it may make these foods seem more desirable.
Many schools have moved away from the typical fundraising activities of the past. These schools recognize the importance of the school food environment. Focusing on healthy foods, whenever food is sold, supports the health and learning potential of students. Healthy foods at school reinforce nutrition education in the classroom. As well, the foods served or sold at school influence students' ideas about food and the choices that they make outside of school.
There are many alternatives to selling unhealthy foods. Your local Public Health Nutritionist can provide ideas for healthy fundraisers. For example, cases of fruit can be sold door to door. Concessions can feature corn on the cob or watermelon. A colorful fruit basket can be offered as a raffle prize. If your organization is serving food, contact your local Public Health Inspector regarding food safety and inspection requirements.
How about trying fundraising activities that do not involve the sale of food? By choosing healthy fundraising activities, organizations are helping to support the overall well being of our community. In doing so, these organizations are showing leadership and community responsibility.
- Written by the Public Health Nutritionists of Saskatchewan and supported by the Prince Albert Parkland Health Region. For more information, contact Victoria Jurgens, Public Health Nutritionist at 1521-6th Avenue West, Prince Albert, SK S6V 5K1, or call 765-6604.
