With one in five Canadians experiencing some form of mental illness over the course of their lives, mental health is an issue that can't be kept in the closet.
The Canadian Mental Health Association's Mental Health Week has been celebrated in Canada for 60 years, with the goal of encouraging all Canadians to be aware and open about their mental health, as well as to eliminate stigma and discrimination.
The Battlefords branch of the CMHA, a volunteer-based organization, provides a number of services for those with mental illness.
"We do a lot for a little," said Adam Felix, a program co-ordinator with CMHA, explaining the association runs on a "shoestring budget."
Some of the programs offered include the Training for Employment Program, which helps clients learn and apply valuable work skills, the Lifeskills program, which re-teaches skills and abilities necessary in day-to-day life that may have been lost through events such as institutionalization, and social and recreation programs.
"We provide a busy calendar with lots of activities," said Felix, adding many people with mental illnesses have limited budgets and thus limited opportunities for recreational activities.
Felix said the programs not only engage their clients, but provide an accepting environment where clients can feel safe and welcome.
There are over 100 clients in the community, as well as a number of members, who purchase CMHA memberships in order to support the organization's activities.
A number of activities were planned for Mental Health Week; May 2 a flag was raised at City Hall and May 3 a fundraising barbecue was held at the CMHA branch.
There are still opportunities to support the CMHA this week: a walk for awareness with leave the Saskatchewan Hospital at 11:30 a.m. today, arriving at the CMHA Battlefords Branch at 1:30 p.m.
May 5, the Edwards Society Strawberry Tea will be held at 11301 Clark Dr. from 1:30 to 3:30 p.m.
May 6, there will be a Spring Fling barbecue, including wagon rides and an outdoor movie, from 4 to 9 p.m. at the David Laird Campground.
There is no charge for the events, and everyone is welcome to attend.
People can also help the CMHA by contacting them for such jobs as yard clean-ups, regular snow removal or lawn cutting and small moves.
The Battlefords Branch can be contacted at 446-7177 or at their office at 1011 - 103rd St.
For more information on Mental Health Week, or to find out how you can get involved in your community, visit www.mentalhealthweek.ca.
