Estevan 鈥� The oil downturn has taken a tremendous toll on many, if not most, of the people in the oilpatch. Now over five years long, the tough slog may be wearing some people鈥檚 mental health down. But where can you turn for help?
One answer, at least in southeast Saskatchewan, is Envision Counselling and Support Centre Inc. It has locations in Estevan, Weyburn, Carlyle and Oxbow. Christa Daku is the executive director, and she spoke to Pipeline News on Dec. 12.
鈥淲e鈥檝e expanded our programming in various areas,鈥� Daku said. 鈥淥ne is the is employee assistance program (EAP). That is a benefit plan counselling program we offer in Estevan and Weyburn. That鈥檚 for individuals who have benefits plans that are able to come in and pay, and get reimbursed through their companies.
鈥淲e expanded because that was a significant gap in our area. This was one of the reasons. We wanted to open up that opportunity to the male population. We鈥檙e talking different generations.
鈥淎lmost half our clientele is male now,鈥� she said. That was not the case several years ago.
鈥淲e鈥檙e seeing a significant amount of increase with individuals struggling in the oilpatch. We have a walk-in program as well, in Estevan on Wednesdays and Thursdays from 10-4 and Weyburn on Tuesdays and Fridays from 10-4. Anyone is welcome to go to our Walk In Counselling Program as there are no parameters.
鈥淲e have established a great partnership in both communities with Salvation Army, where the space is provided for our clinics.
鈥淚t鈥檚 easier for those individuals who don鈥檛 want to develop a relationship with a counsellor. It鈥檚 solution-focused, an hour long, and you walk away with some tools. And if you need to come back, you do, and if you don鈥檛, you don鈥檛,鈥� Daku said.
There is no oilfield-specific general mental health support line akin to the Farm Stress Line (1-800-667-4442). But she said 211 Saskatchewan () is a great referral resource covering every area of the province. 鈥淭hey do text and talk, 24 hours a day. It gives resources of every area of the province. They鈥檙e available as well, for reaching out and support.鈥�
The downturn in the energy sector in our southeast communities has been instrumental and has impacted the lives of many people. 鈥淭hat鈥檚 not just the oilpatch. It鈥檚 affecting many other businesses, as well, and the economy as a whole. And a lot of those people and business owners are affected as well. Those who did plan to retire have had to look at alternative ways and seek support.
鈥淲e just did a presentation to Weyburn city council around the impact and the severity of the situational mental illness, regarding depression and anxiety right now. It鈥檚 not acute mental health issues, but it鈥檚 definitely there. A lot of people are living with unpredictability. They don鈥檛 know what tomorrow鈥檚 going to bring.
鈥淭he reality that everyone鈥檚 been living, watching layoffs, and the unpredictable circumstances of what was our thriving economy is really scary for people to adapt to, to cope with and to make lifestyle changes, if necessary,鈥� she said.
鈥淲e are still a society where we have stereotypical views around the male provider. That鈥檚 still part of everyday life, although we still want to look at equality. It鈥檚 just a reality, and I think a lot of men really look at that as their livelihood. It鈥檚 their pride. It meets their picture of what they need to be in life. When that鈥檚 taken away, what鈥檚 left in life?鈥� she said, referring to a job.
鈥淚 think it鈥檚 really important to focus on changing views of ourselves, and the expectations of ourselves. That鈥檚 what it boils down to, for everybody.鈥�
Some people have told Pipeline News the length of downturn, over five years now, has combined with a sense there is no end in sight. A year ago, the price of oil seemed to be slowly recovering, but the last year saw it drop to the US$50s again. With it, some people may have felt that light they thought they saw at the end of the tunnel turned into a train.
Asked about that, she said, 鈥淲e focus on the present day, and what their challenges are in the present day. W try not to get into the what-ifs, and build skills and tools that can get them through those periods of what-ifs. Change creates fear for most people, and I think it鈥檚 really important to reach out for that support if people feel destitute, like they have no answers. It鈥檚 a real challenge, for society as a whole, because it鈥檚 impacting everywhere.
That 鈥渋t鈥� is the downturn in the economy and the unpredictability. There could be a light at the end of the tunnel, or there could not be, she said. 鈥淲e don鈥檛 know. So how are we going to cope and live with today?鈥�
Counselling can provide concrete tools and acknowledgement of one鈥檚 fears. 鈥淧eople are afraid to be afraid, and afraid to feel those feelings. I think it鈥檚 important to acknowledge them and get the tools to rise above.鈥�
As an example she said, 鈥淲e work on thinking patterns, and on different coping skills. Oftentimes these stressors can impact our relationships, so we focus on our own behaviours and strengths. I think that鈥檚 one thing we provide 鈥� really excellent services, as an agency. We can work with the client to find the strengths to build on.鈥�
Employee assistance program
鈥淭here are a lot of really great EAP providers,鈥� Daku said, noting most required a counsellor to have a masters in social work or psychology.
Envision has two counsellors who see clients in that regard.
Benefits plans will sometimes over this. Otherwise, sessions cost $75 each for those without insurance.
Daku said uptake has increased, and a lot of coming in for the walk-in service are from the oilpatch. Now about 50 per cent of their available counselling time is being used, so we have available spaces for clients to use.
Daku feels there鈥檚 been a province-wide emphasis on mental health, and that is seen as just as important as physical health. 鈥淲e鈥檙e at a crucial time where there needs to be change,鈥� she said.
鈥淚 think awareness has opened the door. It鈥檚 not such a taboo subject. Suicide and suicide ideation is real. A lot of movement has taken place.鈥�
